Oil the Grind

Oil the Grind

I was sitting at a stoplight Thursday afternoon and a woman in her 30s came dancing (literally) across the crosswalk singing and laughing to herself…seemingly oblivious to anything but her joy.
‘My Brain’ says, “OMG, is that woman sane?...

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Allow, remember, BE.

Allow, remember, BE.

May I offer you pondering for today?
A common perspective is to approach things as a process of: learn, practice, and do.
While it works, it is limiting because it is based on the idea that what we need is found outside of us, not within....
What if we shifted...

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We are the shapers, the creators, the lovers...

We are the shapers, the creators, the lovers...

Each and every one of us is the creator of our world. If you are an artist, see your life as the most exquisite painting you have ever created. If you are a writer, write your life...

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Ceremony

Ceremony

It is so important to take time to reconnect to love, offer humble gratitude, and set intention. Ceremony is such a powerful place to reconnect with Gaia, ourselves, and the unseen blessed beings/energies that surround each and every one of us- all of the time.

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Sharing Breath

Sharing Breath

The Hawaiians traditionally greeted each other by touching noses and foreheads together and sharing the inhale of breath. This is the connection of the breath/source of life (ha), and...

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