Embody Joy

Embody Joy

The simple things are almost always, the most profound...and they often occur to me walking in nature...

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My body is my temple?!?

My body is my temple?!?

...You are enough. You are enough the create betterment in the world simply by bettering yourself with love, kindness, and positive thought. Even if you don’t leave the house, your loving energy is felt infinitely and can heal and ‘do good’ beyond any measure that any of us can fathom.

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To: You. Love, Me.

To: You. Love, Me.

We always have choices.
We always, always have choices in what we choose to believe and how we choose to BE.
We are in massive flux of change
We are on the see-saw right now…right on the brink of a collective shift into higher love and higher consciousness.
Every time you do fear, you jump onto that side.
Every time you do love, it helps tip everything to love.

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Fear porn & heart center

Fear porn & heart center

May I encourage you educate yourself on what is really going on outside of what the main stream media desires us to believe? Remember: low frequency emotions and thoughts are some of the most damaging agents to our immune system and health (physical, emotional and spiritual).

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The farce of new year’s resolutions

The farce of new year’s resolutions

I will keep my rant about putting so much emphasis on days other humans have told us ‘we should celebrate’ to a bare minimum and instead turn it to positive inquiry: EVERY day is important. Every day we should seek to embody more love, awareness, kindness, and gratitude. We are programmed...

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Rainbows, pots of gold, & flying unicorns

Rainbows, pots of gold, & flying unicorns

When I was 25, I cut my hair off with a pair of artist’s scissors, pierced my eyebrow, and painted ‘? Reality’ with white paint across my favorite t-shirt. I had recently graduated from art & design school and for some reason that explosion ‘of needing to express myself in a new way’ came afterwards instead of during.

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Can you imagine...

Can you imagine...

Can you imagine a place where there is NO judgement, no hate, no prejudice, no cheating, no harming, no sacrifice…that everyone genuinely cares about the well being of all (including Gaia and all non-human beings)?

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Oil the Grind

Oil the Grind

I was sitting at a stoplight Thursday afternoon and a woman in her 30s came dancing (literally) across the crosswalk singing and laughing to herself…seemingly oblivious to anything but her joy.
‘My Brain’ says, “OMG, is that woman sane?...

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Navigating the Change

Navigating the Change

Gaia is conscious and she is upping her frequency. Are we as individuals willing to change with her, or are we white-knuckling old ways because we are afraid and/or don’t remember how to do anything different? To think we can just go out and ‘wing it’ with no consciousness around our direction will definitely get us lost. Do you know what direction you are moving? Do you know your grand vision, your true north?

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We are the shapers, the creators, the lovers...

We are the shapers, the creators, the lovers...

Each and every one of us is the creator of our world. If you are an artist, see your life as the most exquisite painting you have ever created. If you are a writer, write your life...

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So you want to change the world?

So you want to change the world?

We can only give/share what we have. If we desire the world to be conscious, peaceful, and loving then it is our responsibility to create that world within our-self, FIRST.
If I am not making conscious choices, that is immediately reflected back to me. If I am not peaceful in my heart, all I see is chaos around me. If I do not fully love myself, I can never fully love another...

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It takes work

It takes work

I had this little wooden bench I sat perched on for large periods of years, with my hands folded just right, watching my breath. Determined that if I could sit long enough…to get quiet enough… I would attain enlightenment...

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Walking the Fenceline

Walking the Fenceline

I met an antelope
In the woods
Him longingly
Walking a fence line
So wanting to be on the other side
I pause, watching…
Big open land just opposite
‘Why don’t you run free– that way?’

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Who Said?

Who Said?

Every moment
Presents opportunity
To choose differently
To choose to
Remember
Feel
And be
The very Love you are

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'What' or 'How'

'What' or 'How'

I chose my ‘how’ a long time ago and I will not waver. Love is my mission– nothing more and nothing less. ‘This’ is what I am here to do no matter what the situation may be. And in my opinion, ‘this’ is what we are all here to do.

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Be Your Brightest

Be Your Brightest

We are all gifted messages everywhere, constantly. The question is, are you paying attention? Are you listening with the love of your heart, or is the noise of your mind obscuring the perfection?

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The Suffering Resume

The Suffering Resume

if we talk about love and suffering in the same sentence, are we just negating them out? Can we talk about love without the pain? Do we still feel like we belong in the human race if we choose love over pain? Are love and joy just as much as a credential as pain and suffering?

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Is Silence really Silent?

Is Silence really Silent?

For years, I practiced taking regular days of silence. I would choose not to speak for a day or several at a time. My outward communication consisted of only the most necessary of written words. I carried a little card around with me that read “observing a day of silence today”.

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Simple Complexity

Simple Complexity

We humans are so good at making everything complicated.
The plants and the trees are so good at making everything simple.
Turn off your phone, your computer, your TV. Take off your watch. Put down your book. Turn your todo list face down. Leave the laundry for later and….

 

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Equals

Equals

7.6 billion humans are on Gaia. Even at this astounding number, we still only make up .01% of all life on earth. Any guesses of who makes up 82%? Plants!!!!
Ponderings within myself that have been stirred by this stark comparison…
How much of my human superiority complex remains and where does it hide?
Do I truly act in every moment with the love and compassion for all life?
Do all of my actions reflect what I say, write, and teach?

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Forced Friction

Forced Friction

My sister was kind enough to put the concept of forced friction into my speak, “Did you know that if you brush the tops of leggy seedlings with your fingers several times a day that the seedlings will develop thicker, stronger stems?”

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The Thank You Note

The Thank You Note

My parents always taught my brother and I to be gracious for every gift we are given, and to always write thank you notes. This written thank you is long overdue…From the very moment I arrived on Gaia, you offered me breath

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Heart Song

Heart Song

‘How do you know if you are in your heart?’ Do you think you know, or do you have a depth of knowing that resonates through your whole being? Are you looking, or are you feeling? Are you lost in a chaotic frenzy of thoughts, or is there a centered grounded peace despite the outer chaos?

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Flood of the Heart

Flood of the Heart

I have written this piece with Lavender Stoechas anointing my heart (of course, right?). She has been talking to me nonstop these last few days. I asked her if she would be willing to share her thoughts and wisdom here.

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