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trust

Every thought matters

Every thought matters

Our light and love is needed more than ever for the evolution of our planet, humanity, and all consciousness beings. Every single thought matters. The energy of each and every thought IS registered in the Universe and eventually reflected back.

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My body is my temple?!?

My body is my temple?!?

...You are enough. You are enough the create betterment in the world simply by bettering yourself with love, kindness, and positive thought. Even if you don’t leave the house, your loving energy is felt infinitely and can heal and ‘do good’ beyond any measure that any of us can fathom.

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Navigating the Change

Navigating the Change

Gaia is conscious and she is upping her frequency. Are we as individuals willing to change with her, or are we white-knuckling old ways because we are afraid and/or don’t remember how to do anything different? To think we can just go out and ‘wing it’ with no consciousness around our direction will definitely get us lost. Do you know what direction you are moving? Do you know your grand vision, your true north?

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Allow, remember, BE.

Allow, remember, BE.

May I offer you pondering for today?
A common perspective is to approach things as a process of: learn, practice, and do.
While it works, it is limiting because it is based on the idea that what we need is found outside of us, not within....
What if we shifted...

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We are the shapers, the creators, the lovers...

We are the shapers, the creators, the lovers...

Each and every one of us is the creator of our world. If you are an artist, see your life as the most exquisite painting you have ever created. If you are a writer, write your life...

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Walking the Fenceline

Walking the Fenceline

I met an antelope
In the woods
Him longingly
Walking a fence line
So wanting to be on the other side
I pause, watching…
Big open land just opposite
‘Why don’t you run free– that way?’

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Who Said?

Who Said?

Every moment
Presents opportunity
To choose differently
To choose to
Remember
Feel
And be
The very Love you are

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Looking for...

Looking for...

How many times must we repeat our self to finally grasp that nothing other than our own heart will ever satiate the eternal looking for…?
How much courage does it take to recognize the illusion that the ‘outside’ is only fluff at best?
How much extraordinary trust in one’s self does it take to chose the path less traveled and live from the inside, out?

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+Recent Articles

  • Every thought matters
  • A few thoughts on frequency
  • Embody Joy
  • My body is my temple?!?
  • To: You. Love, Me.
  • One thing YOU can do
  • Fear porn & heart center
  • Blossoming Osmosis
  • The farce of new year’s resolutions
  • Rainbows, pots of gold, & flying unicorns

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  • self responsibility
  • transition
  • trees
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  • why plants

Receive information & insights about how to work with the plants and trees as your medicine!


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What is shared on The Sacred Sap is comprised of my personal experiences, my clients’ experiences, and the experiences of my teachers & mentors. I am not a ‘doctor’ nor do I ‘prescribe’ medicines. How you choose to use and interpret the information I share is your 100% your responsibility.


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