Your Winter First Aid Kit (Part 2)

Your Winter First Aid Kit (Part 2)

Let me stress something that I only touched on in the first post…your immune system is your only healer. Nothing that you put in or on your body will heal you. And there is absolutely no magic pill.

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Your Winter First Aid Kit (Part 1)

Your Winter First Aid Kit (Part 1)

Each and every one of us has the privilege and opportunity to take responsibility for our own health. Vaccines, antibiotics, pharmaceuticals…OMG, don’t get me started… May I offer up some other suggestions?

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