wake your heart

it starts within then it moves out it is the within that attracts what is perceived as coming from the out we only call forth what we call from within wake your heart!!! flood your Being with the love from your own internal infinite Source make it a habit declare it a nonnegotiable sync it […]

child-like wonder

Wandering around the backyard late this afternoon, grazing like a rabbit among the herbs… yarrow flowers, bright yellow Mexican mint marigold blooms, rama tulsi, sage common, mulberry, chicory leaf, parsley, chocolate mint… Ahhhhh… finally coming down from a full day of computer, tech support, cell phone, todo lists… The plants reminding my body of their […]

sharing breath

The Hawaiians traditionally greeted each other by touching noses and foreheads together and sharing the inhale of breath. This is the connection of the breath/source of life (ha), and spiritual power (mana) between two people. I was out hiking yesterday and felt the palatable presence of the Hawaiians that walked this land. As I went […]