our great teachers

Despite the multitude of human interactions one will experience in a lifetime, true friends in human form are far and few between. I feel beyond grateful to have a small handful in which I know I can trust my life. Who are these people in your life? Have you thanked them lately? Have you shared […]

Heart space

Do you allow yourself to feel deeply? Are you speaking your truth? Are you honoring both the light and the dark within yourself? Are you in love with your very soul? What is all of this anyway? Just another smattering of words about love and heart and soul and…..? Every word holds vibration and meaning. […]

physical ailment?

Is a person really divisible into physical, emotional, and spiritual parts? The rational mind wishes that it was so; it would make things so much more… well, um, rational. But this is not the case. We function as a whole. And so we must treat ourselves as such. When we are heartbroken (rather than surrender […]